Workplace Wellness

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Workplace Wellness That Supports Real People

Steph delivers thoughtful, clinically grounded workplace wellness experiences that support resilience, communication, and sustainable performance.

She partners with organizations to deliver evidence-informed speaking engagements and workshops that support emotional resilience, psychological safety, and healthier workplace dynamics. Her approach blends clinical expertise with warmth and real-world practicality, offering tools teams can actually use.

Bring Workplace Wellness to Your Organization

Steph provides a soft landing for businesses and organizations impacted by the realities of everyday living.  

  • Workplace Assessment

    Steph doesn’t deliver off-the-shelf answers. She steps into your organization, uncover what’s really happening beneath the surface, and bring those insights back to you.

    Then, Steph creates targeted workshops and action plans built to solve the real issues — not just the symptoms.

    Her goal is simple: get your team aligned, energized, and moving forward — with strategies that actually work in your world, not just on paper.

    When you work together with Steph, expect real conversations, real solutions, and real results.

  • The Professionals Day of Renewal

    A bold, immersive retreat for high-achieving leaders to reconnect with themselves

    Combines expressive arts, somatic healing, and therapeutic reflection

    Tailored for those who carry heavy responsibilities and need a safe container to restore and refocus.

  • Retreats Tailored By You

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Get in touch.